Course curriculum

  • 1
  • 2

    The Heart Mind Connection

    • HRV Lesson

    • HRV Video Multimedia

    • Relaxation meditation

    • EFT and resiliency

    • tapping-points

    • Beta Mastery

    • Benefits HRV

    • Maslow and Plateau Experiences ( Bonus)

  • 3

    Discover Your Personal Alpha

    • Alpha One

    • Alpha Exercises 2

    • Alpha Exercises Three

    • Alpha lesson Four Garden

    • Sensualization Scale

    • 2-01 Kick Starting Alpha

    • Finding your Flow Alpha

    • Triggers of Conscious States

    • Alpha Benefits

  • 4

    Deep Dive Into Theta

    • House Of Doors-1

    • House of Doors

    • Table of Subjective Landmarks1

    • Table of Subjective Landmarks2

    • Bonus Healing Circle

    • Theta Benefits

    • “Reality” is constructed by your brain. Here’s what that means, and why it matters.

  • 5

    Accessing Delta

    • Delta Intro Talk

    • Delta Bubble Exercise

    • Delta Bubble

  • 6

    Gamma Awareness Exercise

    • Inside Outside Slow-1(1)

    • Inside Outside Fast-1

    • Optional: Yoga Nidra(Bonus)

    • 4-03 Open To Clarity

    • Benefits Gamma

  • 7

    Bringing It All Together - More Coming Soon

    • Bringing it Together

    • Transformation(Bonus)

    • Accessing the Creativity of the Awakened Mind(Bonus)

    • Six steps for Gendlin's Focusing

    • Awakened Inquiry

    • Four main Mind Mirror EEG patterns we look for.

    • Loch Kelly video introduction(Optional)

    • Awakening through the Memory Door: Guided Meditation with Loch Kelly(optional)

    • Awakened Mind Super Brain - Free Kindle Book (Bonus)

    • Persistent Non-Symbolic Experience (PNSE) Bonus Article

    • Yoga Nidra

    • Kirtan Kria Introduction (bonus)

    • Kirtan Kriya Kundalini Yoga

    • Kirtan Kriya video (Optional)

  • 8

    Library

    • Zoom Q&A 4/10/21

Pricing options

To make things easier we offer two different payment options. A single payment of $147 or the three monthly payments of $50..